Hydrotherapy

Hydrotherapy is a type of therapy or exercise instructed by a qualified instructor, and conducted in a heated pool. It is a safe and enjoyable form of exercise for young and old, whether for fitness, general well being or specific rehabilitation. Hydrotherapy can be highly beneficial for people suffering from a wide range of conditions:

- Joint Replacements
- Back Pain
- Arthritis
- Sports Injuries
- Stroke
- Decreased Mobility
- Reconditioning
- Other Conditions eg MS, Parkinsons, Cerebral Palsy

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You will need to book in for an initial appointment with one of our team before commencing any of our classes..