Did you know that 32% of over 70s fall each year? And 25% of fallers sustain serious injuries!
The good news is that physiotherapist led exercise programs designed for older people can reduce falls by 32%.
Balance is the key to falls prevention. Our group classes can help keep you on your feet, and involve exercises and stategies that improve strength and coordination and key elements of good balance.
WED 2.00 pm
WED 11.00 am